WLTL: Week #1 Audio

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by Peter Hagstrom

weekly-audio-1-actual

In this 15-Minute audio we introduce the program and quickly cover…

Our weight-loss philosophy
Meal strategy w/ emphasis on breakfast
Traveling & getting in your green drinks
Meal planning & shopping lists

Please leave any questions you have in the comments below and we’ll get right back to you!

Peter Hagstrom

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Please note The Seasonal Diet offers lifestyle, health and nutritional information and is designed for educational purposes only. The information should not be relied upon as a substitute for professional medical advice, diagnosis or treatment – it is not intended to replace professional medical advice. If you have any concerns or questions about your health, consult with a doctor or equivalent health professional.

In this 15-Minute audio we introduce the program and quickly cover…

Our weight-loss philosophy

Meal strategy w/ emphasis on breakfast

Traveling & getting in your green drinks

Meal planning & shopping lists

Please leave any questions you have in the comments below and we’ll get right back to you!

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