To get the most out of your juice cleanse, here’s what you need to know…
Two Additional Notes…
- Always use organic produce when possible – especially during a cleanse when your consuming a large quantity of fruits & vegetables
- And buy locally. The fresher the produce is, the more nutrients it will have. If you don’t get a CSA Box, shop at your neighborhood farmers market.
Our Top Juice Cleansing Recipes
The Sunrise
- 4-5 leafs of kale or chard
- 2 stalks of celery
- 1 beet
- 1/2 inch of ginger
- 4 carrots
- 2 oranges
- 1 lemon
Wash all produce. Peel the oranges. Cut the beet and lemon in half. Process all produce through the juicer and serve immediately. Makes 2 servings or 1 really large serving.
The Refresher
- 2-3 leafs of chard or kale
- 2 cucumbers
- 2 apples
- 1 lemon
- 1/2 inch of ginger
Wash all produce. Cut lemons and apples in half. Process produce through juicer and serve immediately. Makes 2 servings or 1 really large serving.
We Want To Know….What Do You Think?
- Leave a comment below if you give one of these recipes a try
or…
- If you have a recipe you’d like to share…we’re ALWAYS in the market for new juice combos!
