“I needed to start taking charge of my health, and I thought having someone help me focus on this would be what I needed. I feel like I found you guys just at the right time in my life! I had let things go, and once I decided that I needed to work on my health very seriously, you and Peter and the Seasonal Diet showed up in my life." Much Better Now "It would be a lot harder for me to deal with this on my own! My favorite part was knowing I could check in with you every week and knowing I wasn't alone. I did lose weight - slowly, at first, but now it's up to 20 lbs. The amount of vegetables I eat every day has increased a lot too! I was surprised how easy it was to cut dairy out of my diet - I thought that it would be harder than it was. Also surprised at how making gradual changes each week could amount to a significant transformation in my attitude and approach to my health.” ~Jericho B.
“You do not have a one size fits all program. To be honest, I expected you to tell me more "what not to do," such as don't eat meat, don't eat gluten, don't eat cheese, don't drink alcohol, etc. But you are so open to lifestyles different than your own, and you emphasize personal balance. I was so refreshed to learn that! Also, you were prepared for each meeting, despite my late submissions of each pre-call form, and you adjusted your education to meet my daily needs. On a personal note, I didn't expect to enjoy salads. But I do! Once I saw and felt the benefits, and the ease of preparation, I became a salad convert. Would I recommend working with Sarah? YES! ASAP! She is phenomenal, and you will love her!” ~Christina T.