healthy eating habits

Healthy Eating Challenge: Let’s see how we did….

Good Bye October, Hello November! We wanted to do a little re-cap of last months S&P Planner. Let's see how we did with a brief over view of some of the

by Sarah Hagstrom

Please note The Seasonal Diet offers lifestyle, health and nutritional information and is designed for educational purposes only. The information should not be relied upon as a substitute for professional medical advice, diagnosis or treatment – it is not intended to replace professional medical advice. If you have any concerns or questions about your health, consult with a doctor or equivalent health professional.