Cocoa Peppermint Smoothie

It's Day 3 of the Epic Winter Week, a 5-Part Series on Everything you Need for a Healthy Season! * * * I've been loving this smoothie so much! I was going

by Sarah Hagstrom

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10 Minute Morning Relaxation Ritual

It's Day 2 of the Epic Winter Week, a 5-Part Series on Everything you Need for a Healthy Season! * * * Sarah and I have followed a lot of people over

by Peter Hagstrom

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15 Winter Vegetables to Shed Winter Weight

I don't know about you, but I'm still feeling a little weighed down from the Holidays. So I thought it would be good to kick off an Epic Winter Week with

by Sarah Hagstrom

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Nut Butter Extravaganza + Giveaway & Recipes

Oh Man, do we have a treat for you:) Over the last month Peter and I took on the task of trying a bunch of new Nut Butters (some seed butters

by Sarah Hagstrom