Book

Banana Split Muffins & Mamma Chia

Chia Seeds have been on the scene for a while now. Peter and I first started using them 4 years ago when we read Born to Run (our marathon running

by Sarah Hagstrom

Please note The Seasonal Diet offers lifestyle, health and nutritional information and is designed for educational purposes only. The information should not be relied upon as a substitute for professional medical advice, diagnosis or treatment – it is not intended to replace professional medical advice. If you have any concerns or questions about your health, consult with a doctor or equivalent health professional.