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A 2-Day retreat in beautiful Seattle, Washington, for women & couples who want to experience plant-based living and total relaxation.

This is for you if you need a recharge, cleanse your body, get clear on your goals, connect, and be supported.

Our Guarantee: This will be one of the most nourishing weekends of your life, you will leave inspired, recharged, and full of confidence in your body and with your lifestyle.

Happening:  Friday, June 28th - Sunday, June 30th, 2019

Here is a rough outline of events…
(All activities are optional)


Arrival/Unpack 2:00 - 4:00pm

Welcome Party 4:00 - 6:00pm
Meditation, stretching, kombucha mocktails

Organic Nourishing Dinner Catered by Chaco Canyon Cafe 6:00 - 8:00pm
My favorite organic raw & cooked, vegan & gluten free cafe! It’s SO GOOD! The cookies OMG

Group Coaching & Dark Chocolate 8:00 pm - 10:00pm
Self-love, healing wounds, and getting clear on goals

Essential Oils/Sleep 10:00pm


Lemon Water & Juicing 101 Class 8:00 - 9:30am

Grab-N-Go Breakfast 10:00 - 11:00am
Includes fruit, muffins, smoothies and superfood lattes

Green Lake Walk or Farmers Market 11:30 - 12:30pm

Healthy Lunch Cooking Class 1:30 - 2:30pm
Ginger turmeric tonics, miso soup & thai peanut spring rolls

Free Time or Biz Workshop 3:30 - 6:00pm
*In this biz workshop, we'll pull out your gifts, create a plan, and help you overcome obstacles.

Grounding Meditation 6:00 - 6:30pm

Pesto Pizza Party - 7:00 - 8:00pm

Energizing & Cleansing Workshop + Optional Facials 8:00 - 10:00pm
*Facials by Expert Organic Esthetician will be available for an additional cost (optional). Skincare samples and superfoods included for everyone :)

Free Time / Sleep 10:00pm


Lemon Water & Journaling Exercise 7:00 - 8:00am

Pilates or Walk/Run Outside 8:00 - 9:00am

Green Juice + Light Breakfast 9:00 - 10:00am

Hugs & Goodbyes (end of retreat) 10:00 - 11:00am

The retreat last year was great, but this year we're taking it up a notch! Join us and bring your boo :)

"Before working with Sarah and Peter we had a very unhealthy lifestyle. Always stressed, eating a lot of fast foods and processed foods. We had a lot of health issues, and they were getting worse. We were both overweight and tired all the time, drinking coffee to get energy.

The single best part of working with Sarah and Peter was that we were both on the same page.  We both started shopping together and cooking together and enjoying each other's company.

You guys are so much fun to work with. You are very easy-going, and you made the transition easy for us. Both you and Peter helped us solve our problems and get through challenges.

We stopped eating meat and dairy. We both lost weight and had increased energy. My husband's cholesterol dropped without medication!" 

~Gigi (and Jeff)

What Exactly Is Covered In The Cost

* 2 Nights and 3 days in a Stunning Craftsman house with beautiful views
* Healthy snacks throughout the retreat
* All Meals + Juice during the retreat (juice each morning, smoothies, 2 lunches, 2 dinners, Chaco Canyon Meal, plus dessert of course!)
* Saturday Biz Workshop
* Transportation during the retreat
(to dinner, green lake, and farmer's market)
* Goodie Bags (filled with wellness treats)
* Journal & Pen

What's Not Included

- Flights
- Transportation to and from the airport
- All personal purchases

Do I need a car?
Not necessarily. You will need to get yourself to and from the airport. It’s about a 30-minute drive. You can always use a lyft, uber, taxi, or shuttle. Once at the retreat you won’t need a car unless you want to go out during the free time. I can help you figure this out too :)

Where will I sleep?
This house has mostly king & queen beds in luxury rooms - couples will have their own room. There is one shared room for individuals. If you're coming on your own and want a room to yourself, send me a message after you book and I'll make sure you get one!

How many people will be at this retreat: 10-14 people (including Me and Peter!)


Space Is Extremely Limited (Only room for 1 more!)

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We really hope you’ll join us for this rejuvenation wellness retreat in Seattle, Washington this summer :)

All payments toward this retreat are non-refundable. However, should you cancel your reservation 90 days or more before the start of the retreat, you may apply your payment value toward another Seasonal Diet Retreat, or coaching program, occurring within 12 months from the start date of this event.

Other Questions You Might Have

How many bathrooms?
4 Bathrooms, with lots of space. The house is 4,500 square feet!

What should I pack?
I will be sending out a list of things I recommend bringing, how to get to the house, as well as other fun things to do in Seattle after everyone signs up. Stay Tuned.


More Questions? Message me :)

Meet the other couples joining us so far!

And joining us again this year are Jackie, Lisa
(and her hubby Jim!)