Pumpkin Pie Smoothie
Prep time
Total time
The first time we had a pumpkin pie green smoothie WE WENT CRAZY! It was so delicious – we got it from a little café called Thrive in Seattle. While this one is super yummy, if you’re ever in Seattle in the fall you gotta get the real thing from Thrive! Benefit: Calcium. Needed for (yes) strong bones! Skip the milk and eat some cashews:)
Author: The Seasonal Diet
Serves: 1
Ingredients
- 2 cups greens (kale 2-3 leaves, spinach, chard 2-3 leaves)
- 2-4 ice cubes
- 1 cup almond milk (or other non-dairy milk)
- 1 frozen banana (freeze night before in bowl or Ziploc without the peel)
- ¼ cup cashews
- 1 tsp. pumpkin pie spice
- ¼ tsp. cinnamon
Instructions
- Place greens, strawberries, almond milk and cashews in the blender and blend until smooth. Then add banana and spices.
- You may have to add a little more liquid, but you want it to be thick and creamy!
