Loaded Kale Chips
Prep time
Total time
Author: The Seasonal Diet
Serves: 2
Ingredients
- 1 bunch kale
- ½ cup dried coconut
- ¼ cup sesame seeds
- 2 Tbsp. tamari
- ¼- 1/2 cup water
- 2 Tbsp. coconut sugar
- ½ Tbsp. chia seeds
- ½ tsp. ginger powder
- ½ Tbsp. apple cider vinegar
- 1 Tbsp. lemon juice
Instructions
- Pre-heat oven to 300°F.
- Remove stems from kale, try to get the biggest pieces of kale as possible.
- In a high speed blender or food processor place all ingredients, leaving out the kale, and starting with just ¼ cup of water to start. Process until smooth. (desired consistency is that of a creamy dip).
- Once desired consistency is reached, place sauce in a large bowl. Add kale leafs to large bowl and mix with hands.
- Line baking sheets (you will need 2) with parchment paper.
- Lay kale covered in sauce on parchment paper. Bake for 45 minutes.
- Keep an eye on them during the last few minutes.
Notes
You can also put the kale chips in a dehydrator at 115°F for 14 hours
