Juices
Approved SD Recipes:
Smoothies
Approved SD Recipes:
Breakfast
Approved SD Recipes:
Lunch
Approved SD Recipes:
Dinner
Approved SD Recipes:
Desserts
Approved SD Recipes:
Low Sugar Snacks & Ideas
Protein Drink
- Protein powder with 4-8 ounces of almond milk
¼ cup raw nuts
Hummus & Vegetables
Herbal tea
Eat less sugar tips:
- Start your day with something green, this way you crave greens and healthy foods the rest of the day.
- Also although we have some breakfast options, we really suggest not eating breakfast type foods until lunch if you can. Check out this popular blog post on 2 meals a day.
2 replies to "ELS Program Recipes"
I have been having two meals a day with green smoothie in the morning. :)
Way to go Anette! Keep us updated on your progress!