What is a plant based diet

What is a Plant Based Diet and Why it’s Blowing Up

Many people want to know exactly what is a plant based diet, and whether or not it’s something they should try. Let me be the first to tell you: this way

by Peter Hagstrom

Please note The Seasonal Diet offers lifestyle, health and nutritional information and is designed for educational purposes only. The information should not be relied upon as a substitute for professional medical advice, diagnosis or treatment – it is not intended to replace professional medical advice. If you have any concerns or questions about your health, consult with a doctor or equivalent health professional.