26 Things I Never Told You

Hey Friends! Today’s post is not about food or health really, its’ about me. You see, this Thursday, Peter and I are launching our Podcast, The Health Beet, and for the

by Sarah Hagstrom

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Kitchen Equipment for Healthy Cooks

When it comes to kitchen equipment, gadgets & accessories we are pretty dang simple. We like it that way. When it comes to cooking, we like stuff that's simple, versatile, easy to

by Peter Hagstrom

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8 Vegan Holiday Cookie Recipes + a Cookie Giveaway!

Happy Holiday Cookie Season! I'm sure you're familiar with The Cookie Exchange? Yes:) Well when you follow a vegan & gluten-free diet, it's extremely hard to go to a cookie exchange unless

by Sarah Hagstrom

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Secret Trip to New Mexico (+ A Giveaway)

So as some of you may have heard, we ended up postponing our trip to Australia, it's a long story but was just too much for us right after the

by Sarah Hagstrom

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Our Juicer Giveaway [ending 12/13/2014]

In 2010, I got a juicer from my parents as a Christmas Present... "What the heck? I didn't ask for this!" My first reaction was a little feisty, as if my parents

by Peter Hagstrom

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Feng Shui for Health

Okay so this blog post has been a LONG time in the making! ...not that shooting a quick video and writing up this post is time intensive - but we had

by Peter Hagstrom

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Sarah & Peter’s Wedding Re-Cap

We finally did it! We Tied the knot. I think people were starting to wonder if we were ever going to get married, and then everyone else already thought we were;) But on

by Sarah Hagstrom

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MyFitnessPal: Progress or Punishment?

So lately I've been wanting to log my food Tracking what you eat can be super helpful when you're trying to figure out if foods should be eliminated from your diet

by Peter Hagstrom

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Nut Butter Extravaganza + Giveaway & Recipes

Oh Man, do we have a treat for you:) Over the last month Peter and I took on the task of trying a bunch of new Nut Butters (some seed butters

by Sarah Hagstrom

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Working Out While Cleansing

If you're doing the The Week-End Cleanse (or any cleanse) we do recommend working out while doing so. Below are a few things we recommend doing along with your cleanse...

by Sarah Hagstrom

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