Kitchen Equipment for Healthy Cooks

When it comes to kitchen equipment, gadgets & accessories we are pretty dang simple. We like it that way. When it comes to cooking, we like stuff that's simple, versatile, easy to

by Peter Hagstrom

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Substitutions

Sometimes you just don’t have the ingredient a recipe calls for… or you want to replace ingredients you don’t like for one you do like! Check out the list below for

by Peter Hagstrom

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New to You Ingredients

There's nothing worse than trying to make new recipes with a bunch of ingredients you can barely pronounce, let alone knowing what they even are. Trust us, we've been there

by Peter Hagstrom

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Men’s Guide to The Seasonal Diet

Men, The Seasonal Diet: What is it? Currently, it's a dense PDF resource full of how-to stuff, recipes, meal-plans, equipment and shopping/ingredients advice. All of the recipes are vegan and plant-based, and

by Peter Hagstrom

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7 Ways to Get your Friends (and dad) Eating Healthier

Hey Guys, so I wanted to write this real quick since it's on my mind. I've been getting asked "what things can be done to make healthy eating easier?" That's a

by Peter Hagstrom

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30-Day SD Meal Plan

If you’re the type who wants to be told exactly what to eat, then follow this plan exactly; we’ve taken the guess work out of the equation. If you like

by Peter Hagstrom

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Cinnamon Butter Zucchini Muffins

Cinnamon Butter Zucchini Muffins Print Prep time 45 mins Total time 45 mins

by Peter Hagstrom