Aloe Vera Juice Recipe

As you may know, Sarah and I finished our Beginner Cleanse a couple weeks ago to help clear up our tinea versicolor (and it worked!). So now we're back on regular

by Peter Hagstrom

5Comments

How to Choose a Juicer

It's now been almost 8 years since Sarah and I watched the food documentary Food Matters. I'll never forget how it went down... One night I was flipping through Netflix on my roku,

by Peter Hagstrom

16Comments

Moringa Green Smoothie Recipe

Are you familiar with Moringa Leaf? Well, I wasn't until a few months ago. Peter came home talking about this new superfood and to be honest sometimes I get overwhelmed with all

by Sarah Hagstrom

3Comments

Vegan Soft Tacos with Raw Nut Meat

One question Peter and I get asked all the time about our diet is: Don't you miss ____ (cheese, dairy, meat, fast food, soft tacos, diet coke)? And on and

by Sarah Hagstrom

8Comments

How to Properly Combine Foods for Better Digestion

Anyone who knows me knows I'm not a fan of dieting. I'm all about eating whole, real food. And, I'm not a fan of starving. I mean, who is?! That being

by Sarah Hagstrom

2Comments

How To Plan Healthy Meals When Short On Time (And, Energy!)

Have you ever created a meal plan, only to realize the dinner you had planned for tonight will take too long to make? Or, what about getting off work after a

by Sarah Hagstrom

0Comments

7 Healthy Things to Try in 2017

Happy New Years Friends! As we go into the new year, I wanted to share 7 things that made my 2016 extremely healthy and fun. As Peter and I like to say,

by Sarah Hagstrom

7Comments

5 Tips to Stop Your Sugar Cravings

Hey there fellow Sweet Tooth! Today I wanted to share this quick article on how to stop your sugar cravings. If you're like me, you get as excited as a kid when

by Peter Hagstrom

0Comments

How To Get Enough Protein On A Vegan Diet (Webinar)

Sarah and I have been working very hard on this class and can't wait to share it with you! We're confident this class will teach you exactly how much protein you

by Peter Hagstrom

0Comments

How To Eat Healthy On A Tight Schedule (Webinar)

Peter and I have been working very hard on this class and can't wait to share it with you! We know this class will help you eat healthy in less time!

by Peter Hagstrom

« Older Articles Newer Articles »