The Seasonal Diet

If you want to eat more whole plant based foods you're in the right place

If you're trying to eat a more plant-based diet, you must ask Sarah & Peter for help! We stopped eating meat and dairy. We both lost weight and have increased energy. ~Gigi B.

Choose where you're headed...

Plant-Based Weight Loss For Women

A special mastermind (run by Sarah) for women who are ready to lose weight and thrive on a plant-based diet. Includes courses, trainings, private FB group, 1:1 coaching with Sarah and much more. Learn about it here

Plant-Based Weight Loss & Biz For Women

This group is one part healthy weight loss + one part online biz + 100% plant-based. Pretty much all of my favorite things rolled into one beautiful group. If you love these things too, I'm sure you'll love this group. Connect with us here

The Seasonal Diet Blog

It's full of health articles, recipes, podcasts, live training's, how to's and so much else. This is our entire library of public content since 2012. Choose your interest by category, such as digestion, weight-loss, energy, time savers, cooking, and more. Head over there now

How To Work With Sarah & Peter

We've been plant-based for 9+ years, and we've helped thousands of others do the same, but but not your average WFPBD doctor experts. If you struggle with your health, and have a hard time being consistent - we'd love to help. Learn more about coaching here

Struggling to lose weight?

Curious about a plant-based diet?