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Vegan Banana Cream Pudding Recipe

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Vegan-banana-cream-pudding-recipe-gluten-free

Well you guys this recipe doesn’t include any ingredients from my CSA Box but it’s so delicious I just had to share it! I don’t know about you but growing up one of my favorite summer desserts was banana cream pudding with vanilla wafers.

The version I used to love is full of processed ingredients, sugar, dairy and gluten. I knew their had to be a healthier way to enjoy an old time favorite, and boy was I right!

Vegan-banana-cream-pudding-recipe-gluten-free-2Vegan-banana-cream-pudding-recipe-gluten-free-coconut-milk

5.0 from 1 reviews
Vegan Banana Cream Pudding Recipe
 
Prep time
Cook time
Total time
 
Whole food ingredient vanilla wafers and chilled cream pudding that is low sugar, gluten free and vegan.
Author:
Recipe type: Dessert
Cuisine: Vegan, Gluten Free
Serves: 12
Ingredients
Gluten-Free Vanilla Wafers
  • 3 Tbsp. Coconut Oil
  • ¼ cup Coconut Sugar
  • 1 Tbsp. So Delicious Coconut Milk
  • 1 tsp. Vanilla Extract
  • ¾ cup Brown Rice Flour
  • ½ tsp. Baking Powder
Banana Cream Pudding
  • 9 Tbsp. Chia Seeds
  • ¾ cup So Delicious Coconut Milk
  • 2 Tbsp. Maple Syrup
  • 3 Bananas
  • Non-Dairy Whip Cream (optional)
Instructions
  1. In a medium bowl mix together coconut oil, sugar, milk and vanilla. Next add flour and baking powder, mix well until dough starts to form.
  2. Line a baking sheet with parchment paper. Scoop out 1 tsp. worth of cookie dough and place on baking sheet. Cook for 8-9 minutes.
  3. Once cooked allow to cool.
  4. While cookies are cooling in a high speed blender place chia seeds and coconut milk. Pulse a few times to mix up. Allow chia mixture to sit in blender for 10 minutes. After 10 minutes has passed, blend on high for 30 seconds.
  5. Then add vanilla, maple syrup and 1 banana to the blender. Blend on high for 30 more seconds. Pour contents of the blender into a large bowl and place in the refrigerator for at least 15 minutes.
  6. Once chia pudding is chilled and you are ready to assemble, get out 3 bowls or glasses. Place 2 spoonfuls of chia pudding in the bottom of the dishes, top with 3 banana slices, 1 vanilla wafer and a squirt of whip cream if using. Repeat until all ingredients are used.
Nutrition Information
Serving size: 2 cookies Calories: 168 Fat: 14.1g Saturated fat: 8.2g Unsaturated fat: 14.1g Trans fat: 0g Carbohydrates: 55.3g Sugar: 23.2g Sodium: 6mg Fiber: 7.9g Protein: 5.1g Cholesterol: 0mg

Vegan-banana-cream-pudding-recipe-gluten-free-healthy

If you enjoyed this recipe please give us a rating in the comments below. Thanks! ~S&P

 


YOUR COMMENTS


  • Carlos September 16, 2014, 2:15 am

    Just made this. Easy and delicious. Thanks guys!

    Reply
    • sarah September 18, 2014, 5:24 am

      Hey Carlos!
      So glad you liked this recipe…its such a classic for me:)

      Reply

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