How To Make Sweet Potato Fries

These sweet potato fries are a go-to recipe for us because they are…

  • Tasty – crunchy, sweet & savory. What more could you want?
  • Nutritious – they’re super high in vitamins and minerals. These are practically the only potatoes we’ll eat and that you’ll find in our recipes.
  • Filling – sweet potatoes are lower glycemic than white potatoes. They’re made up of complex carbohydrates, so they digest slower keeping you fuller for longer.
  • Quick – from the time you start rinsing them, to the time you start eating, these will only take about 40 minutes to enjoy. By that time you can make AND eat a salad beforehand, which means your doing dishes/cleanup within the hour!

Watch this video to see how we prepare these

 

Sweet Potato Fries Recipe

Ingredients

2 sweet potatoes

1/4 cup pumpkin seeds

3 cloves of garlic

1 Tbsp. coconut oil

salt

pepper

oregano

basil

rosemary

thyme

Instructions

Preheat oven to 350°F.

Roughly chop pumpkin seeds and garlic.

In a large bowl combine pumpkin seeds, garlic & any combination of seasonings.

Cut sweet potatoes into 1/4  inch long slices. Start by slicing the potatoes length-wise into slabs, then cut off 1/4 fries from the slabs by cutting length-wise again.

Heat coconut oil and drizzle over fries making sure each fry is lightly coated. Toss fries in pumpkin seed/garlic mixture.

Place fries flat on baking sheet and bake for 35 minutes.

 

We use a lot of these potatoes…

So if you’re interested in more sweet potato recipes, be sure to check out our Community! You can learn more HERE.

 

So tell us…

What’s your favorite homemade fry recipe? And how often do you make them?