This week, Peter and I want to help you kick gluten for good!
As you may already know, gluten is linked to so many health issues. Even in those who do not have Celiac’s Disease, or a sensitivity to it, can suffer from things like: inflammation, bloating, discomfort, increased weight and brain disorders.
If you’re thinking about going gluten-free or already are but still struggle when it comes following a GF diet 24/7, then you’re really going to like this episode.
What’s this episode all about, you ask?
- How to Cook/Bake Gluten-Free
- How to Be Polite but Stick to your GF Ways when a Guest at Someone Else’s Home
- What to Order when Eating Out
- Our Favorite GF Products/Brands
Bobs Red Mill – Our awesome sponsor
Food For Life – Gluten Free English Muffins
Star of Anise – Brown Rice wraps
Ancient Harvest Quinoa – Quinoa Pasta
Tolerant Foods – Grain Free Pasta
TasteSpotting – Recipe database from bloggers
Our Favorite GF Flours: Brown Rice Flour, Buckwheat flour, Garbanzo Bean Flour, Almond Flour.
Bobs Gluten free Blend – option for those new to gluten free flours
Grain Free Chocolate Peanut Butter Dessert Recipe – Made with almond flour
Episode 3 Giveaway
Win a GF Baking Pack from Bob’s Red Mill!
Enter your Name & Email in the box below and we’ll randomly pick one winner for every 50 contestants.
*This giveaway is limited to United States residents (excluding Puerto Rico & Hawaii)
Thanks so much for listening and your support. If you liked this podcast, please subscribe to our show on iTunes, that way you never miss an episode.
And finally, thanks to Bob’s Red Mill for the amazing products! Ciao ;)