HB32: Healthy Indulgences

. Welcome Back! Halloween is just around the corner, which also starts of the downhill unhealthy eating slide that so many of us are tempted towards every year. Stay strong! Today we’re talking about our Halloween traditions, what we like to indulge in and where to find them. We mentioned lots of resources in this…

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HB31: Fall Produce! What’s in Season & How to Use it

. Today’s show is all about Fall Produce! How to use crazy squash & little brains + what we’re personally excited about this Fall. This show is super fun and full of recipe ideas you can use all season long. Make sure you check out the links we mentioned below for more info. Episode Overview…

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11 Products to Help You Lose Weight and Re-Gain Your Energy

So we just opened up our newest program Weight-Loss That Lasts and it’s mighty fine if I do say so myself. However, since doing that, members (and others) who are just curious about it have been asking for additional weight loss products. I thought this post might be helpful for those of you looking to…

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3 Habits that Helped Us Lose 20lbs (and keep it off!)

Hi Friends! Today we’re switching it up and doing this post interview style. It’s been about 5 years since Peter and I both lost 20 pounds by taking responsibility for our health and making some lifestyle changes. Us, Before and After I think I was able to hide it a little better than Peter… the…

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HB30 Transformation: Does a vegan lifestyle make healthy eating easier?

. Today we are throwing around the V Word! Vegan – someone who doesn’t eat or use animal products. If you’ve been following us for awhile, you know we went vegan in early 2011 and it had a profound effect on our lives. It changed us for the better, and we couldn’t be happier. That…

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HB29 Capable: How we eat healthy & budget

. Hey There Health Beet Listener! Today’s show is all about saving money while eating healthy.  Answer me this… Do you want to save money while still eating organic? Of course you do! Well, it can be difficult, but it can also be done! While we spend more than most people do on food, we…

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HB28 Jump Start: Fast Weight-Loss… Naturally!

. Hey There Health Beet Listeners! We are back with another episode on… Losing Weight. If you just can’t seem to figure it out, or struggle with those pesky 5-10 pounds, then this show is for you.  We’re going to share things you can do right away to see results, things that burn fat and…

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HB27 Teamwork: How To Get Your Spouse Eating Healthy

How to get your spouse to eat healthy

. Hi Ya Friends:) Have a partner who isn’t down with the quinoa and kale salad?  Do you think it would be easier if you got them on the health train? Well… you’re right! It would be easier. And today we’re sharing some of our best advice on how to get your partner to switch…

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If You Must Wear Makeup, Please Go the Natural Route…

The Glow Getter

Hey Friends! So today’s post is a little different… If you’ve been reading for awhile, you know I don’t wear makeup. You could say I’ve been out of the game for awhile. Since I’ve been gone, a lot of really great companies have created some clean natural makeup products that don’t harm your skin and…

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HB26 Success: Confidently cooking healthy in your kitchen

. Hey there, healthy cook! Sarah and I have a fabulous show lined up for you today. This is for you if you’re hesitant to jump in the kitchen at the end of the day and make new recipes. I haven’t had the most creative career in the kitchen when it comes to forging my…

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