Sarah and I have been working very hard on this class and can’t wait to share it with you!
We’re confident this class will teach you exactly how much protein you need and the BEST way to get it into your diet.
A few of the topics we’ll be covering…
- What we eat in a day
- Who should use a protein powder and which ones are the best
- How to get enough protein if you can’t consume soy or nuts
- How to make protein rich snacks
- How to make healthy protein rich meals in less time
- How to get more protein into your diet every single day