Almost a year ago I wrote this post on why we only eat 2 meals a day, and it’s one of the most popular posts on our site. However, today I thought it was time for an update as our routine has changed.
If you’re not familiar with intermittent fasting, it’s basically fasting for 16-24 hours and only eating 2 meals a day, so you’re spreading your meal times apart, with a large gap between dinner and lunch the next day. I’m not going into the benefits of that in this post, but if you’re curious I do suggest you read this.
I’m a big fan of Valentine’s Day (say what you will). Peter and I have spent 9 of these together and I’m pretty sure they’ve all been celebrated with great food.
This year we’re celebrating the day in LA with one of our favorite couples.We’re going hiking (any suggestions for good hikes in LA? leave me a comment and let me know!) and then getting lunch at my favorite restaurant Real Food Daily.